THAI YOGA WORKSHOP

APRIL 6 & 7, 2019
12:30-3:30p

BOTH Enjoy and Learn blissful Thai Yoga Massage sequences.

We will cover the fundamental principles and practices of Thai Yoga and learn how to perform specific sequences. Use your newly learned routine to help your friends and family find relief from stress and aches.

The method of Thai Yoga Massage, emphasizing efficiency in movement of the giver, works through energy lines to release tension and encourage healing.

• Learn a 45 minute sequence
• Practice listening with your head, heart and hands
• Handouts will be provided

Suitable for all levels. Please wear comfortable clothing. Partners not necessary.

 

Skills Covered

  • Basics of Thai yoga

  • Good body mechanics

  • A Thai yoga sequence incorporating seated, supine & prone positions (different sequences on Saturday & Sunday sessions)


Prerequisites: a desire to learn how to listen

HOME Yoga . 28544 Old Town Front St, Suite 300 . Temecula CA
 

Both days, $100 | By March 30, $70

Individual day, $50 | By March 30, $40

FAQ'S

What to Bring? What to Wear? Do I need a Partner?

Bring water, a towel, and a pen for note-taking.
Wear comfortable clothing.
Partners not necessary.

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