SUN + MOON IMMERSION

MAR 2, 3, 9, 10, 2019
12:30-6:30p

Dive even deeper into AcroYoga.

Four fun-filled days immersed in exploring your acrobatic potential.The Elemental immersion was like diving into a lake. This will be jumping off a waterfall (in a good way).

Learn acrobatic techniques to train efficiently. Progressive skill building and effective spotting methods keep things safe. Co-creating the experience transforms it from a spectator sport into your own personal practice, deepening your capacity to trust yourself and others. The experience will open the way for even more advanced acrobatics.
Along with developing your physical abilities and confidence, recovery therapeutics will sustain us.

Prerequisites: you have attended an Elemental Immersion or have Brian's approval.

Skills covered

• Acrobatic Training Techniques

• Spotting techniques

• Calibrations

• Flying Transitions

• Inversions

• Strength training elements

• Pops and Washing Machines

• Standing acrobatics

• Trios

​

Typical Daily Schedule

12:30-1     Skills review

1-3            Acroyoga

3-3:30       Open time | break

3:30-6       Acroyoga

6:10-6:30  Cool down

​

HOME Yoga . 28544 Old Town Front St, Suite 300 . Temecula CA

​

SUN + Moon Immersion Payment Options

• Full Immersion $445 | By Feb 23 $395

• Weekend Only Pass Mar 2 & 3:  $240

• Day Pass Saturday, Mar 2:  $115

Sorry, no drop-ins after March 2, 2019.