AcroYoga Sun + Moon Immersion

Feb. 15, 16, 22, 23, 2020
12-6:30p

Dive even deeper into AcroYoga.

 

Four fun-filled days immersed in exploring your acrobatic potential.

The Elemental immersion was like hopping into a lake. This will be like taking an awesome dive (in a good way).
 
Learn acrobatic techniques to train efficiently. Progressive skill building and effective spotting methods keep things safe. Co-creating the experience transforms it from a spectator sport into your own personal practice, deepening your capacity to trust yourself and others. The experience will open the way for even more advanced acrobatics.
Along with developing your physical abilities and confidence, recovery therapeutics will sustain us.
More Details...
 
Prerequisites: you have attended an Elemental Immersion or have Brian's approval.

Skills Covered

  • Acrobatic Training Techniques

  • Spotting techniques

  • Calibrations

  • Flying Transitions

  • Inversions

  • Strength training elements

  • Pops and Washing Machines

  • Standing acrobatics

  • Trios

Typical Daily Schedule - Saturdays

12:00 - 12:30   Skills review

12:30 - 2:30     Acroyoga

2:30 - 3:00       Open time | break

3:00 - 5:00       Acroyoga

5:00 - 5:30      Open time | break

5:30 - 6:30       Acroyoga

Typical Daily Schedule - Sundays

11:00 - 11:30     Skills review

11:30 - 2:00       Acroyoga

2:00 - 2:30         Open time | break

2:30 - 5:00         Acroyoga

Pricing $395. Take $100 off if paid by 2/8/2020.
2/15-16 ONLY: $250. Sorry no drop-ins for other weekend.

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