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AcroYoga Elemental Immersion
Jan 12, 19, 26, & Feb 2
Sundays 11-6:30p
Sink deep into this practice: Develop a steady foundation of acrobatics combined with Yoga and the loving kindness of Thai yoga.
You know how good that first sip of water tastes after a long hot day? These 4 Sundays will be like hopping into a refreshing lake! This Acro immersion is designed to empower you to explore your potential in a supportive environment. Working at a pace that allows you to play with the full spectrum of the practice, that interplay of acrobatics, yoga and therapeutics.
Acrobatic training techniques will develop your physical abilities and confidence.The therapeutics side teaches us how to listen and trust. The yoga aspect keeps everything in balance. Embody grace, ease and joy. More Details...
Prerequisite: a desire to explore your potential
Skills Covered
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Acrobatic training techniques
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Spotting techniques
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Acrobatic balances
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Flying transitions
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Basic trios
Typical Daily Schedule
11:00 - 11:30 Skills review
11:30 - 2:00 Acroyoga
2:00 - 2:30 Open time | break
2:30 - 5:00 Acroyoga
Pricing: $395. Take $100 off when paid by 1/5/2020
1st Day ONLY - 1/12/2020: $120. Sorry no drop-ins for other days.
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