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INTRO TO ACRO YOGA
4-Week Series
with BRIAN & LORRIE
July 1, 8, 15, 22
6:30pm
The place to start!
Join us for this fun accessible introductory AcroYoga series. Perfect for the Acro beginner. We welcome those who want to firm up their acro skills too.
Build on the foundations of AcroYoga. Each week new concepts and poses will be introduced.
Learn safe flying, basing and spotting techniques.
No partner needed. Come on your own or bring friends!
No experience necessary; suitable for everyone.
$59/per person for the series by JUNE 24
$69 after
SUMMER NIGHT'S ACRO
Open Level
with BRIAN & LORRIE
Mondays . Jul 29, Aug 5, 12, 19, 26
6:30pm
Beginner friendly, building on the foundations of AcroYoga. To get the most out of each night, having taken the INTRO TO ACRO Series (or equivalent) is recommended.
Each week different concepts and techniques will be explored.
No partner needed. Come on your own or bring friends!
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Early Sign Up appreciated. Regular class rates apply.
ACROYOGA ELEMENTAL
Stay Tuned for the Next Immersion!
COMING IN JUST A FEW MONTHS
Spread Those Wings and FLY
SUN+MOON IMMERSION
COMING IN 2020
DATE TBA SOON!
Take a Big Jump and Soar Even Higher
Full Immersion | Weekend Pass | Day Pass
RESTORATIVE YOGA FOUNDATIONS
Teacher Training
May 19, 2019
Lorrie Shepard, E-RYT 500, leads this dynamic interactive teaching module to expand your knowledge of restorative yoga and sharpen your teaching skills of this supported practice. Learn the how's, when's and why's to incorporate Restorative Yoga into your yoga classes.
Restorative Yoga Foundations training will equip you with tools for building a restorative practice, incorporating them into your group classes, and creating your own personal practice.
...learn more
Yoga Alliance CEU hours.