STrong foundation

New Classes

Intended to enrich your life with a consistent practice.

Live-Stream Classes

Weekly classes with inspiring instruction.

One-on-One Yoga

Personalized yoga for you or you and your small group.

Reflect + Grow

Free Resources To Get You Started On Your Mindfulness Journey.

Learn More....

We're happy you're here.

Take a look around and check out our upcoming offerings

Looking forward to our next connection.

With love, Brian & Lorrie

© 2021

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